A Summary Of A Training Program You Would Set Up For A Client Strictly Looking For Weight-loss And Toning in Fitness GYM?
Submitted by: MuhammadI would first sit down with the client and have a conversation with them about their goals. I would then get them to fill in relevant forms e.g. Screening, health questionnaire and fitness testing and design the program on the information I have gathered.
Submitted by: Muhammad
Submitted by: Muhammad
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