Body Builder Interview Question:

Tell us if I get stronger, won't I automatically get bigger?

Submitted by: Muhammad

Not necessarily. Developing strength and developing muscle size can be related, can overlap, but they don't always do so. This is confusing not only for beginning bodybuilders, but for many experienced ones as well. Unfortunately, most drug-free bodybuilders have completely bought into the concept that “If I lift more weight, I'll have to get bigger, my muscles will have to grow.”
Submitted by: Muhammad