Fitness Analyst Interview Question:

Tell us what are your thoughts on a vegan lifestyle? Do you support it or think it is overrated?

Submitted by: Muhammad

The vegan lifestyle is great for some individuals. I have had clients achieve excellent results by cutting out meat and dairy. I also know that for those who tend towards anemia may need to get their protein from other sources like eggs or cheese. I don't think being vegan is overrated, but I do think it's important to consider someone's health history before recommending any restrictive diet.
Submitted by: Muhammad