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Fitness Analyst Interview Question:
What is physical activity?
Submitted by: MuhammadAny bodily movement that uses energy. Walking, gardening, briskly pushing a child's pushchair, climbing the stairs, playing football, or dancing the night away, are all good examples of physical activity. To improve your physical wellbeing from physical activity it needs to be of a moderate or vigorous intensity
Submitted by: Muhammad
Submitted by: Muhammad
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