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Fitness Interview Questions And Answers

Other Professions :: Fitness Job Interview Questions and Answers

Fitness Interview Questions and Answers will teach us now that how to prepare for a job of fitness related industry, so lean every thing about the fitness to get job of fitness with the help of this
Fitness Interview Questions with Answers guide

1 ► What is fitness?
2 ► What is FAT: How is it measured?
3 ► How to get a washboard stomach? or How can I get rid of the FAT around my any body part?
4 ► What should my heart rate be to lose FAT?
5 ► What are the best ways to lose weight?
6 ► What are the best ways to gain weight?
7 ► What is an aerobic exercise?
8 ► What is anaerobic exercise?
9 ► What things should I know before starting a training program?
10 ► What is a warm-up and cool-down?
11 ► How to get over a plateau?
12 ► Do I count the weight of the bar?
13 ► How should I breath while lifting?
14 ► Should I use a lifting belt?
15 ► Should I eat before or after training?
16 ► How tall is Arnold?
17 ► What are lifting straps?
18 ► Should I train if I am sick?
19 ► What exercises should I avoid?
20 ► Is the order of when muscles are worked important?
21 ► What is the best exercise to do and when is the best time to workout?
22 ► Will muscle turn into FAT?
23 ► I do not want to look like a bodybuilder. Should I still lift weights?
24 ► If I am doing both aerobic exercise and weight training, which one should be done first?