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Flexibility Interview Question:
List the types of flexibility?
Submitted by: AdministratorThe types of Flexibility are:
★ Dynamic flexibility also called as kinetic flexibility
★ Static-active flexibility also called as active flexibility
★ Static-passive flexibility also called as passive flexibility
Submitted by:
★ Dynamic flexibility also called as kinetic flexibility
★ Static-active flexibility also called as active flexibility
★ Static-passive flexibility also called as passive flexibility
Submitted by:
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