How Do You Draw The Line When Pushing Your Client To The Limits During A Workout in Fitness GYM?
Submitted by: MuhammadI always watch my client and see how much they could do. I always start them off on a slower pace and increase the workouts as they become stronger and more comfortable. I watch for signs such as breathing, red face, possibility of fainting, etc.
Submitted by: Muhammad
Submitted by: Muhammad
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