List some tips for staying fit during long-term career break travel?
Submitted by: AdministratorHere are 10 steps for staying fit during long term career break travel:
★ Breakfast is for champions
★ Practice seated meditation
★ Limit your caffeine consumption
★ Drink tons of water
★ Keep your workouts interesting
★ Carry peanut butter for a healthy dessert
★ Read more books
★ Weight training doesn't require a weight room
★ Get enough sleep
★ Avoid convenience store snack benders
Submitted by:
★ Breakfast is for champions
★ Practice seated meditation
★ Limit your caffeine consumption
★ Drink tons of water
★ Keep your workouts interesting
★ Carry peanut butter for a healthy dessert
★ Read more books
★ Weight training doesn't require a weight room
★ Get enough sleep
★ Avoid convenience store snack benders
Submitted by:
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