What is specificity of Training Principle?
Submitted by: MuhammadThis principle says that only the muscle or muscle group you exercise will respond to the demands placed upon it. The principle of Specificity also implies that to become better at a particular exercise or skill, you must perform that exercise or skill.
Submitted by: Muhammad
Submitted by: Muhammad
Read Online Fitness Analyst Job Interview Questions And Answers
Top Fitness Analyst Questions
| ☺ | Tell us why Did You Decide To Become A Personal Trainer? |
| ☺ | Please explain what Would You Do If A Client Is Injured During A Workout At The Gym? |
| ☺ | Have You Ever Helped Train A Friend? How Did That Work Out as Fitness Analyst? |
| ☺ | Tell us about An Experience You've Had Dealing With An Unhappy Customer? |
| ☺ | What is baseline activity? |
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