Can you list out saturated and unsaturated food items?
Submitted by: Muhammad☛ Saturated fat: Cheese, butter, deep fried foods, processed oil, fatty meats
☛ Unsaturated or good fat: Fish, olives, nuts and peanuts, vegetable oil
Submitted by: Muhammad
☛ Unsaturated or good fat: Fish, olives, nuts and peanuts, vegetable oil
Submitted by: Muhammad
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