What steps can you take to reduce work pressure?

Submitted by: Ali Hassan Siddiqui
There are a variety of steps you can take to reduce both your overall pressure levels and the pressure you find on the job and in the workplace. These include:
☛ Taking responsibility for improving your physical and emotional well-being.
☛ Avoiding pitfalls by identifying knee jerk habits and negative attitudes that add to the stress you experience at work.
☛ Learning better communication skills to ease and improve your relationships with management and coworkers.
Submitted by: Ali Hassan Siddiqui

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