What is fitness?
Submitted by: AdministratorIn fitness there are discussions about many aspects of fitness. From bodybuilding and training methods to aerobics and nutrition. Hopefully this FAQ will answer some basic questions about fitness, with an emphasis on weight training, and make your training more productive.
Submitted by: Administrator
Submitted by: Administrator
Read Online Fitness Job Interview Questions And Answers
Top Fitness Questions
| ☺ | If I am doing both aerobic exercise and weight training, which one should be done first? |
| ☺ | What is fitness? |
| ☺ | What is a warm-up and cool-down? |
| ☺ | What is FAT: How is it measured? |
| ☺ | I do not want to look like a bodybuilder. Should I still lift weights? |
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