Is it OK to take vitamins after their expiration date?

Submitted by: Administrator
No. While vitamins generally do not deteriorate into something harmful or toxic over time, it is possible for the potency to diminish as time passes. The expiration date is there to ensure that you are getting the freshest products, with the highest possible quality and potency. To get the results you are seeking, it is best not to take a supplement that has gone past its expiration date.
Submitted by: Administrator

Read Online Nutrition Job Interview Questions And Answers