Explain me how can we help protect ourself?

Submitted by: Muhammad
CDC advises that people follow these tips to help prevent respiratory illnesses:
☛ Wash your hands often with soap and water for at least 20 seconds. If soap and water are not available, use an alcohol-based hand sanitizer.
☛ Avoid touching your eyes, nose, and mouth with unwashed hands.
☛ Avoid close contact with people who are sick with respiratory symptoms.
☛ Stay home when you are sick.
☛ Cover your cough or sneeze with a tissue, then throw the tissue in the trash.
☛ Clean and disinfect frequently touched objects and surfaces.
Submitted by: Muhammad

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