Why one should avoid caffeine, alcohol, and nicotine in stress?
Submitted by: MuhammadAvoid, or at least reduce your consumption of, nicotine and all drinks containing caffeine and alcohol. Caffeine, alcohol and nicotine are stimulants and so will increase your level of stress rather than reduce it.
Swap caffeinated and alcoholic drinks for water, herbal teas, or diluted natural fruit juices and aim to keep yourself hydrated as this will enable your body to cope better with stress.
Submitted by: Muhammad
Swap caffeinated and alcoholic drinks for water, herbal teas, or diluted natural fruit juices and aim to keep yourself hydrated as this will enable your body to cope better with stress.
Submitted by: Muhammad
Read Online Handle Stress Job Interview Questions And Answers
Top Handle Stress Questions
☺ | Handle Stress Interview Tips part 10: |
☺ | Handle Stress Interview Tips part 6: |
☺ | Why one should avoid caffeine, alcohol, and nicotine in stress? |
☺ | How to take a break from the stressor in stress? |
☺ | Handle Stress Interview Tips part 8: |
Top Basic Job Categories
☺ | Targeted Selection Interview Questions. |
☺ | Business intelligence Interview Questions. |
☺ | Puzzles Interview Questions. |
☺ | Behavioral Interview Questions. |
☺ | Freshers Graduate Interview Questions. |